Here you will find new knowledge, it is vital to understand our predominant body type (dosha). Because our emotional, mental and physical health issues are rooted in our body, we feed our unique energetic constitution and our Ayurvedic Dosha significantly influences how we interact with life.

This workshop will help you to discover your prominent dosha type(s) and practice a sequence specifically designed to balance it.

Advanced registration required. Serene Yoga Studio can cancel this session 7 days prior to the start date, if minimum enrollment has not been met.

Students can cancel their reservation 7 days prior to the session start date.