Come join this workshop to learn how to:
- How to backflip properly and safely
- How to handstand - find out what has been holding you back
- Introduction to gymnastics tumbling
- Introduction to rings
- Full body movement physical literacy
- Regain functional flexibility
- Includes MGA insurance which will cover you for 1 year in any gymnastics open gym in Winnipeg
- Specific scalable conditioning program
No experience required. Schedule changes should be specified. The location should be specified.