This class will feature movements designed to come together to create a fluent dance sequence.
This tech-style flow sequence will include moves such as Mandelas, Mobius Loops, Isolations, and Flowers. Hoop instructor, Karrie, will take you step-by-step though each skill to ensure your success. Previous hoop dance experience is encouraged.
This series is sure to bring your Hoop Flow to new levels!
What to Expect:
- Guided instruction & play in a safe and encouraging atmosphere.
- Hoops provided in a variety of sizes for all skill levels.
- Low-impact fitness suitable for adults of all ages.
- Elevated mood & confidence
- Opportunity to purchase hoops.
- Laughter & Fun! It is a hula hoop after all ;)