Join Jill Ma, Certified Wellness Specialist, as she facilitates a 3-part Wellness Workshop Series for 3 Mondays in April at Prairie Health Apothecary.

Workshop#1 - Inner Compass - Connecting to the Heart & Shining from Within
Monday, April 8, 2019 from 6:30 pm - 8:00 pm

Workshop#2 - Root to Rise & Soar - Grounding During Times of Challenge, Uncertainty and Stages of Change.
Monday, April 15, 2019 from 6:30 pm - 8:00 pm

Workshop#3 - Powerful You - Connecting to the Power from Within
Monday, April 22, 2019 from 6:30 pm - 8:00 pm

Each session consists of 1 hour of speak easy/lecture/self reflection, 30 minutes of Restorative Yin Yoga Practice* and 15 minutes of guided meditation.

Investment: $35/workshop or $90/series

Limited seating!
RSVP via email : [email protected] or call/text 204-290-2381

*Yin Yoga is suitable for all fitness levels. Please bring yoga mat and wear comfortable clothing