Tuesdays 7:30 - 8:30 pm
April 16th - June 11th (No meditation on April 23)

Explore numerous styles of meditation weekly to enhance well-being. Expect to sit, lie, and even stand during guided meditations and visualizations. Calm the body, soften the mind, connect to spirit. Dress comfortably. Bring a yoga mat.
8 weeks = $80.
Drop-ins welcome for $15/class

To register, contact [email protected]¬†or text 204-583-6631.