About the Day Retreat
Think all phenomena are like dreams.
Buddha taught that if we examine the true nature of things, we will discover that all things are mere appearances to mind- like things seen in a dream . They are totally dependent upon the minds that perceive them. If we learn to think like this we shall be able to live lightly and have the flexibility to respond to every situation in a constructive way. There is not greater method for experiencing peace of mind and happiness than to meditate on the true nature of things, emptiness- it is the universal solution to all our problems.

Join us for the day to find out how to apply this teaching in our daily life. There will be teaching sessions, meditation sessions, refreshment breaks and lunch provided.

About the Teachers
Gen Kelsang Delek is the Resident Teacher of Kadampa Meditation Centre Fraser Valley in British Columbia. She has been a student of Venerable Geshe Kelsang Gyatso for 30 years, teaching meditation in Canada, the UK and Japan. She is loved by her students for her kindness, sincere example, and the clarity of her teachings.

We are lucky to have such a senior teacher visit KMC Winnipeg!

Our Resident Teacher, Gen Kelsang Rigden will lead two meditation sessions.

9-9:30am Registration, coffee and tea
9:30am-11am Teaching with Gen Delek
11-11:15am Refreshment Break
11:15-12:15 Guided meditation with Gen Rigden
12:15-2pm Vegetarian Lunch provided
2-3:30pm Teaching and Q&A with Gen Delek
3:30-3:45 Refreshment Break
3:45-4:30pm Guided meditation with Gen Rigden

Cost & Registration

$45 for the full day | Free for monthly members
$25 for morning teaching & meditation
$25 for afternoon teaching & meditation