Why are we angry during conflicts?

What exactly is anger anyways, and why do we feel it?

How can I deal with someone who is angry?

How do I stay calm so I don’t say something I’ll regret?

Anger can be an intense and even intimidating emotion. This makes dealing with anger, while in conflict, a particular challenge. Increase your self-awareness around anger and explore healthy, productive ways to manage and respond to anger, both within yourself and with others.

Please note: This is note anger management therapy.

May 1 & 2nd, 8:30 am to 4:00 pm

Trainer: Mike Labun
Price: $550