The practice of Yin Yoga is becoming more and more recognized by health and wellness experts for maintaining good health and restoring a sense of well-being.
Yin Yoga is a therapeutic practice that has transformative effects on that body and mind. The gentle but consistent stimulation of the connective tissue encourages long-term health and flexibility of the joints, recharges the energetic system of the body, and naturally draws the mind inward into a relaxed, meditative state. It also prepares the body and mind for longer meditation practices.
This training is designed for teachers and dedicated practitioners with at least two years of experience. Prior experience in Yin Yoga is not required; however, you need a keen interest in the subjects of Anatomy, Qi Theory, Philosophy, and Meditation. Aspiring Yin teachers will gain the skills and knowledge to confidently teach series of set sequenced classes with special focus on target areas such as hips, hamstrings, and quads.

Total Cost: $1300
Deposit: $300
Balance $1000

May Weekend Dates:

Module 1
Friday May 3, 5-9pm
Saturday May 4, 8-5pm
Sunday May 5, 8-5pm

Module 2
Saturday May 11, 8-5pm
Sunday May 12, 8-5pm

Module 3
Saturday May 25, 8-5pm
Sunday May 26, 8-5pm

Registered with Yoga Alliance
Massage Therapist receve Credits.

About your Teacher:
Monica Angelatos BA (Adv.), E-RYT500
Monica is adept in the field of yoga therapeutics, combining a comprehensive knowledge of human anatomy, biology, neurology, psychology and spirituality to facilitate students’ deep healing. In addition to having delivered over 9000 hours of student teaching over the course of her career, Monica has also created two new techniques to promote comprehensive and transformative healing: Thai Yin Yogassage, which combines yoga, Thai Massage and Myofascial Release techniques to release trapped tension, stress, and trauma experiences from the body, as well as Hypnoga, which combines Restorative Yoga with Hypnotherapy to facilitate the release of negative emotions and deconstruct negative belief systems held in the body.

Monica has more than 2000 hours in Yoga Teacher Training Certifications and related modalities. This extensive training recognizes her skills with certifications in Restorative Yoga, Yin Yoga, Hatha Yoga, Meditation, Yoga Nidra, Healing Touch, Reiki, Pranayama, Hypnotherapy, NLP, Timeline Therapy and Thai Massage. Her daily personal practice - the foundation of her teaching - has been deeply informed by her mentors Dr. Joe Dispenza, Dr. Richard Miller. and Dr. Judith Hanson Lasater.

Although she draws on a vast body of knowledge for her teaching, Monica’s true passion and conviction comes from her own journey of healing and awakening. Her personal understanding of body’s innate ability to heal itself through the mind-body connection is the driving force in her work. With attentive focus on the individual needs of her students, Monica brings warmth and compassion to her healing profession. She is dedicated to sharing the methods, techniques and technologies for healing the Mind, Body and Soul.