NOTE: This Free Trial has been changed to Monday, May 13th at 11am.

Free Trial for New Participants. RSVP to [email protected]

This is not just a walk in the park. Stroller Fitness is a baby-friendly full body workout. Each class includes intervals of cardio drills, functional strength training and short power walks followed by postnatal-specific core work and flexibility. Come out and meet other moms in your community!

All levels welcome! Women should be at least 4 weeks postpartum before easing into fitness (or 6 weeks post C-section). This class is safe and beneficial for women with abdominal separation.