Sacred Warrior Spring Session
(8 weeks)

Sundays: March 31st- June 2
~ Balance Flow~
Qigong/ Yang style T'ai Chi
10:30-12 pm
*There are no classes April 21st and May 19th*

Mondays: April 1st- May 21st
~ Yin Flow~
Qigong, contact improvisation, dance
Meditative movement designed to stretch, strengthen and align the body, soothe the mind and elevate the spirit.
6:30-8 pm

Wednesdays: April 3rd- May 29th
~ Yang Flow~
Qigong, kung fu, capoeria, dance Dynamic movement to invigorate, strengthen and protect the body, focus the mind and empower the spirit.
6:30-8 pm
*There will be no class April 24th.*

$350~8 weeks for 3 classes
$250~ 8 weeks for 2 classes
$150~ 8 weeks for 1 class
$20 ~ drop-in

Pre-register at [email protected]
I gratefully receive cash, cheque, e-transfer or barter of goods/ services to be arranged prior to the beginning of the class.