This will be a follow up workshop to Keto that was held in the office in April. We'll be expanding further on what the Keto diet is, how to do it effectively and how it can improve your health. We will also have a Q & A section of the workshop where we'll be answering all (pre-submitted) questions. Head over to our Facebook page (@Focuschiro) and comment on the event page what keto questions you would love to see answered.

Didn't make it to the April workshop?! This is the perfect time to come in and see what keto is all about! You don't need to have attended the first one in order to get tons out of this one!