Join Author and Podcaster (Kelly Doell - Happily Ever Active) as he discusses a creative new frontier in exercise motivation. Spoiler alert: It's NOT goal setting.

About the book "Feel Like It":

What’s your relationship with physical activity? Are you single and still searching for love? Do you keep returning to your “ex” hoping things will change? Or are you feeling lost, unsure what your “type” is in the first place?

Dr. Kelly Doell creatively uses unique lessons from the fitness field, classic health research, and a splash of insightful wisdom from unconventional sources to help you transform your motivation to move.

About Kelly:

Kelly Doell a mental performance consultant specializing in the mental side of active living. His passion is in building tools and teaching strategies that help people find their fit in fitness. A former university lecturer, he holds a doctorate in population health, a master’s in sport, physical activity, & health intervention, and is a professional member of the Canadian Sport Psychology Association. He’s worked in the health & fitness industry in a variety of capacities, including in sales, on the fitness floor, and as loyalty consultant. Born and bred on the Prairies, he currently lives in Ottawa, Canada, where he spends his free time falling off his mountain bike, fumbling through yoga poses, and flailing in community fitness workouts.