Have you ever been told you should journal, or felt you had something to say but were unable to express it on paper?

Our next Wildflower Project workshop is being led by the talented, local musician, singer, songwriter Sheena Grobb.

Sheena has a beautiful way of guiding people in expressing inner creativity and showing us how simple free flow writing can not only be therapeutic, but can also evolve into lyrics. Put those lyrics to Sheena's magical music and voila, we have a song.

Don't be intimidated! We all have words in us, sometimes all it takes is the right person to guide them out and onto paper. Together we will create a song, enjoy some laughs, (tears are acceptable too) some refreshments, and gain another valuable tool in caring for ourselves, not to mention being able to call ourselves songwriters!

We hope to see you there!