Come and get movin’ and groovin’ outdoors with Coach Jessica this July! This outdoor cardio and conditioning class is fast paced and tons of fun!

Jessica will lead you through a continuously moving class that will challenge endurance, strengthen your muscles, and help you lose weight. This program is designed to have you working hard through a wide variety of movements and exercises, and leave you smiling too! You can expect to break a sweat and have a ton of fun while the music blasts during this high energy class. All are welcome, encouraged and supported!

4 Week Program Starting July 8th.
Every Monday Night at 7:00.
Location: Heritage Park School in St. James.
Cost: Only $59!
How to Register: Email [email protected] to confirm your attendance and send your payment via e-transfer ($61.95 after tax).
Level of Difficulty: Intermediate.