November is a month of remembrance and Canada Games Sport for Life Fitness Centre want to do the part in ensuring that the local military personnel and their families have access to the resources they need. You only need to create (register) the team of four for this Spin & Yin fundraiser.

Each team member will spend 30 minutes on an exercise bike, then will be followed by Yin style yoga. Prizes are also awarded!

For more detailed information, please check the official website of Canada Games Sport for Life Fitness Centre.