Ensure an active summer during your pregnancy and register today for Prenatal Fitness. 5 spots open! RSVP to [email protected]
Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling.
Your certified pre and postnatal fitness specialists will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.
To purchase a ticket, please follow the link.