NEW FALL 2019 Parent & Pre-Teen/Teen Yoga (ages 10+)
Mondays 6:00 pm
Parent & Pre-Teen/ Teen Yoga (Ages 10+) is a class that will help you connect in a fun and positive way; learning and practicing yoga basics—breathing techniques, yoga warm-ups, and foundational yoga poses that stretch, strengthen and balance you. You’ll also learn some Partner Yoga poses you can do together that will enhance your stretches and enjoyment. Each class ends with relaxation/meditation. This is a special time in which you can honor each other and create a tradition of exploring greater physical and emotional health together.
12 week session- Cost $240 for Parent and teen Duo
Class limited to 4 Parent and Pre Teen Teen groups.
Email to register [email protected]
or text 204-990-3201
To purchase a ticket, please follow the link.