Join Yogis Shell & Anton for a 90 minute meditation workshop to explore the Bhakti Yoga practice of Kirtan.

Kirtan is the repetition of sacred mantras to live music. It will be accompanied by an instrument from India, called a harmonium and djembe drum. It’s a simple, yet divine style of yoga meditation that has been practiced for hundreds of years. Come learn the meanings behind the mantras and experience the gradual effect of cleansing your heart and quieting your mind.

Yoga Pilates & More is located in a strip mall just across from the Superstore on Bison and there is lots of parking! No need to bring anything, unless you have a favourite meditation cushion to sit on.

We look forward to seeing you there!