A 10 week winter semester course of martial arts offers you the opportunity to experience the spirit of the past and learn self-defense. Preliminary registration is required. You can choose for yourself the best group for you, there are Beginner class, Advanced class and Sparring.
If you are sparring, female chest protection / female groin protection is highly recommended. If you are sparring, male groin protection (athletic cup) is required to be worn.
You need to take the athletic wear (t-shirt / loose fitting track pants / indoor non-marking running shoes).
Open sparring: 9:15pm
For more detailed information, please check the official website of the Valour Historical European Martial Arts Academy.